Human beings are creatures of habit—we eat what we’re used to, maintain the same daily routines, and stick to the same family traditions.
As such, it’s no surprise that we don’t like sleeping with foreign objects in our mouths. Take night guards, for example. While these oral appliances prevent teeth grinding and open your airway when sleeping, some people claim their night guard hurts teeth.
So, why do you feel pain after wearing these dental devices and how can you deal with the discomfort?
My Night Guard Hurts Teeth: Why Does This Happen?
The first step in fixing a problem is understanding its root cause. Here’s are some reasons why your night guard may be causing you discomfort:
Improper Design and Fit
A poorly fitted night guard distributes pressure unevenly, causing stress on specific teeth, especially in the front. The guard might also shift and fail to offer the necessary protection.
Solution: Your dentist will decide whether to modify your guard or take new impressions and replace it altogether. Another option is switching your over-the-counter guard with a custom fit. Store-bought devices might be cheaper, but they’re not always ideal for your specific condition.
Expired Usage Time
Like many things, night guards have an expiration date. Depending on the frequency of use, they can serve you for between three and ten years, with their protective capabilities diminishing as time passes.
Solution: Check the manufacturer’s expiry date to ensure you use the product within the right timeframe. In addition, assess it for wear. It could be new, but slight damage can cause uneven pressure distribution, leading to irritation. You can also extend the guard’s lifespan with proper maintenance. Here’s how to care for your oral appliances for maximum effectiveness.
- Avoid biting your guard into place
- Store your night guard away from pets
- Keep your night guard and its case clean
- Bring your night guard to dental appointments for professional inspection and cleaning
- Wear your guard consistently as recommended by the dentist
- Rinse the guard before wearing it
Material Sensitivity
Some people are sensitive to materials like acrylic or rubber and may experience inflammation, irritation, or soreness.
Solution: Discuss alternatives with your dentist if you suspect the material of the night guard hurts teeth. They may recommend a different material or explore another dental intervention.
Reach Out to the Experts
Your night guard should never hurt. But a little discomfort is normal, especially during the initial days of use. It takes several weeks to get used to it and sleep comfortably.
Contact us right away if the discomfort is too much. Our specialists at LeCroy Dental will examine your teeth for any underlying conditions and mold the perfect guard for your mouth.