Cleaning our teeth involves some effort — even more so for those who have braces. While braces are great for straightening teeth, they present new challenges when it comes to hygiene. Learning the proper methods to keep our teeth and gums clean with these extra obstacles is crucial for a healthy mouth. Improper cleaning can…
Are you familiar with dental numbering systems? Even if you think you’ve never heard of such a thing, you’ve participated in the process! Think back to your last trip to the dentist’s office. Remember how the dentist was saying different numbers while looking around your mouth? They were using a system designed to make the…
Brushing our teeth is not something we normally put much thought into. It is something we have done since before we can remember, and has become second nature by the time we are in school. There are various things to consider when brushing our teeth, however, and one of the most important is the type…
Gums are the underappreciated MVP of our mouths. They hold and protect our teeth while also acting as the first indicators of oral issues. This is why it is so important to learn the stages of gum disease! Learning these stages and reaching out to your dentist if they occur can save endless amounts of…
Ever since we were little, it has been written into our minds that brushing our teeth is one of the most important things in life, and for good reason. Brushing is our main line of defense against one of our mouth’s number-one enemies: plaque. For all of the good that brushing our teeth does, could…
Nail biting is a habit that goes back a long, long time. While it isn’t unusual, it isn’t the best way to treat our teeth, either. This subconscious way of reducing stress may create temporary relief, but at what cost? If you currently practice this habit, now is the time to put it to rest….
A woman’s body goes through many changes during pregnancy, making it more important than ever to be in good health. Because a woman’s oral health is tied so closely to her child, it is wise to make a dental appointment for a cleaning and checkup. Increased hormone levels and changes in diet are just a…
Keeping your mouth healthy does a lot more than just give you an attractive smile. Good oral health also reduces your risk of heart disease, breast cancer, and pregnancy complications. Makes that toothbrush seem a little more important, doesn’t it? Read on for a collection of numbers that will help you know exactly what to…
Soda, energy drinks, hard candy – you’ve heard a million times how they’re loaded with sugar (true) and can cause cavities (also true). Because sugar is a sticky carbohydrate, bacteria latches onto it, which produces acid – and that acid can erode your tooth enamel. If you’re health-conscious already, you’re probably avoiding sugary junk foods…
By now, you know that flossing should be just as much a part of your routine as brushing your teeth. In fact, no matter how much you brush, you can’t possibly get into all the nooks and crannies where food collects and can ultimately cause decay – unless you floss regularly. So you’ve become an…
